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±ÛÁ¦¸ñ  New Year has begun.
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µî·ÏÀÏ  2014-01-04 ¿ÀÈÄ 10:35:33
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A new year has begun.
My new year's resolutions are to lose some weight and to keep myself in good health.
To improve listening and speaking skill in English is an important resolution as well.

I need to lose some weight.
The orthopedic surgery for ruptured Achilles tendon has kept me not to move or work out. It has made me to gain weight. My BMI (body mass index) is over than 27. It means that I am obese, So I need to lose weight to some degree.
Because my doctor told me that I couldn't run until April, I have to necessarily reduce the amount of intake. As soon as April comes around, I will start to swim in an indoor swimming pool nearby.
To work out on a regular basis will help me keep in good health as well as lose weight. 

As with most of Korean out there, listening and speaking English is much more difficult than writing and reading.
I decide to study English at least one hour a day.
Of course, I know that it is not easy to keep doing that.
I have always envied those who speak English well. 
I think that English will become one of favorate things, as listening and speaking skills are getting better.

Around the end of 2014, I hope that my new targets would be achieved.

Let me ask you before i start my writing clinic
weakness and life goal